Dentures or partial dentures are the best options if you have missing teeth and dental implants can not do much about it. You do not have to worry about not being able to enjoy your favorite food, unclear speech, or low self-esteem.
Dentures or partials can fix all these problems and restore your beautiful smile while restoring your teeth’ functions. However, adjusting to dentures and partials may take some time. It is natural to experience discomfort and tight facial muscles in the initial days. But, within thirty days, you will start feeling comfortable, and eating with dentures or partials will become easier.
Now, if you have partial dentures to replace a few missing teeth instead of the complete set, you will adjust to partials quicker. Regardless of the denture type, adjusting to dentures and partials still takes practice and time.
This blog comprises some expert-recommended tips for adjusting to dentures and partials.
Tips That Make Adjusting to Dentures and Partials Easier
Trust the Process
Adjusting to your new set of dentures can feel time-taking and frustrating too. But, have patience, relax, and trust the process. It is perfectly normal to feel uncomfortable initially, as it is not an overnight thing. So, give some time to your dentures and yourself to enjoy its long-term benefits. All you need to do is practice eating and speaking with your dentures on to adjust to it faster.
Start With Smaller Bites
After getting dentures, dentists recommend taking smaller bites in the initial phase. It gives an idea if your dentures have a perfect fit and not causing you any discomfort while chewing foods. Dentists also recommend eating soft foods that are easy to chew, such as mashed potato or pudding. Do not go on to grab a bite of an apple or something that can put immense pressure on your dentures.
Remove Your Dentures Periodically
Wearing dentures the whole day can hurt your jaw, cheeks, and mouth. Therefore, dentists advise that you must give yourself a rest by periodically taking your dentures out every few hours. But make sure you wear it the whole day with breaks in between. However, you can remove your dentures and keep them submerged in a denture cleanser while sleeping at night.
Try Some Facial Muscle Exercises
If you want to strengthen your cheeks structure or jaw to support your dentures, try facial muscle exercises. It can relieve cheeks and jaw pain you may feel wearing dentures in the first few weeks. For instance, smile wide and loud, hold the smile for 10 seconds, and repeat it several times a day. It will make adjusting to dentures and partials more comfortable.
Do Not Ignore Soreness
Adjusting to dentures and partials may be a little uncomfortable in the beginning. You may feel sore spots in your mouth. Even though this is normal in the first couple of weeks after wearing dentures and partials, you should not avoid it. Dentists recommend rinsing your mouth with warm water and salt to reduce the inflammation.
Say Complete No to Certain Foods
When you have dentures or partials, sticky food should be a big no. Putting pressure on your dentures to chew sticky food can loosen the fit of your dentures or partials. Moreover, it can cause chips or cracks on your dentures and partials.
Practice Speaking with Dentures and Partials
Unclear speech can affect an individual’s confidence and cause social anxiety. Therefore, the period of adjusting to dentures and partials is crucial as it can help you speak things clearly. So, practice speaking clearly and pronouncing words with dentures in. It is sure to instill a sense of confidence in you.
Pay Attention to Dental Hygiene
When wearing full or partial denture proper dental hygiene is essential in both cases. Maintaining clean teeth, gums, and mouth becomes all the more important as it is easy for plaque to form on the partial denture and around its sides. So, regular brushing and flossing are still necessary. In addition, dentists recommend thorough cleaning of your full or partial dentures. So, soak your dentures overnight in a denture cleansing liquid. Also, rinse your denture in between meals.
Do as Your Dentist Say
Your dentists can help you navigate the adjustment period of dentures and partials. So, follow every instruction carefully while adjusting to dentures and partials given by your dentist. It will help you take less time getting used to dentures and partials. Moreover, help you learn to speak properly and have a good time eating in less time than it takes.
Are You Considering Dentures and Partials?
If you want to simplify your everyday life with dentures and partials, visit NextCare Dental today. We offer a wide range of best quality dentures and partials designed to fit your needs. Our highly experienced dental professionals help you pick the best option after an evaluation. Get your smile back and enjoy your life to the fullest with dentures and partials.